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This work isn’t about quick fixes — it’s about learning how to nourish your earthly body with awareness, confidence, and consistency.
You aren’t just receiving guidance… you are practicing a new way of living that supports lasting change.
Six bi-weekly one-hour coaching sessions designed to spark meaningful lifestyle change
Personalized nutrition guidance with weekly next steps so you know exactly what to focus on
Daily messaging access for accountability, clarity, and support between sessions
Weekly check-ins with reflection prompts to help you track progress and deepen self-awareness
Menu of focus areas tailored to your body (meal planning, digestion support, intentional eating, energy rhythms & more)
Curated recipes, grocery tools, and practical how-to resources to build confidence in the kitchen
A guided path toward eating with intention instead of overwhelm
🌿 Perfect for the person who is ready to shift habits, learn their body, and build momentum with guidance.
This work isn’t about quick fixes — it’s about learning how to nourish your earthly body with awareness, confidence, and consistency.
You aren’t just receiving guidance… you are practicing a new way of living that supports lasting change.
Six bi-weekly one-hour coaching sessions designed to spark meaningful lifestyle change
Personalized nutrition guidance with weekly next steps so you know exactly what to focus on
Daily messaging access for accountability, clarity, and support between sessions
Weekly check-ins with reflection prompts to help you track progress and deepen self-awareness
Menu of focus areas tailored to your body (meal planning, digestion support, intentional eating, energy rhythms & more)
Curated recipes, grocery tools, and practical how-to resources to build confidence in the kitchen
A guided path toward eating with intention instead of overwhelm
🌿 Perfect for the person who is ready to shift habits, learn their body, and build momentum with guidance.