No Produce Left Behind! Juicing for the Win

Tuesday is my version of a “fast-food run” — only my drive-thru is the farmers market. Before I fill my fridge with fresh, local goodies, I always clear out what’s left by tossing it all into the juicer.

Sometimes I get a little nervous about what I’m creating (let’s be honest, green juice roulette is real 😅), but it always turns out delicious — and loaded with mega nutrition. And when in doubt, an apple or pear always saves the day.

This week’s combo was such a pleasant surprise that I had to share it with you — proof that practicing a No Produce Left Behind mindset not only cuts food waste, but also fuels your body with goodness you might’ve otherwise tossed.

Today’s “Clean-Out-the-Fridge” Juice Recipe

• 1 bunch kale

• 4 broccoli stems (yep, just the stems!)

• 1 green bell pepper

• ½ pineapple

• 3 apples

• 1 lemon

• 1-inch fresh ginger

✨ Earthly Bodies Tip: Save your broccoli stems after roasting the crowns — they’re rich in fiber and nutrients, and your body loves them too.

Why I Love This practice

This little Tuesday habit does more than make space in my fridge — it’s a reset for my body and a reminder to eat (and drink) mindfully. Juicing what you already have:

• Reduces food waste ♻️

• Boosts daily nutrients 🌱

• Encourages creativity in the kitchen ✨

Have you ever thrown random leftovers into the juicer and been pleasantly surprised? Share your “accidental delicious” recipes in the comments below or tag me on the socials with #EarthlyBodies and #EBNL.

Here’s to keeping our Earthly Bodies a safe, nourished, and inspired place to LIVE!

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Reading about mindful eating and plant-based living is one thing — feeling it work for you is another.
If you’re ready to bridge the two, I’d love to walk alongside you.
Schedule a time for us to chat — we’ll talk about where you are, where you want to be, and how to get there with grace.
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